17th Aug 2015

Recently, leading research firm Mintel revealed that Americans have evolved into heavy between meal snackers – 94 percent once a day, 50 percent two or three times a day.  They also indicated that Americans claim they want to eat healthier […]

26th Jun 2015

Wow! What a great show last weekend in Brooklyn. Spanky’s Kitchen set up a booth at the Seed Experience Expo, a showcase of specialty vegan food and products. Over 100 vendors were in attendance and we were happy to be […]

4th Nov 2014

Looking for a last minute dessert recipe for this winter or the holidays?   Or maybe you just don’t feel like spending hours in the kitchen on dessert…..   No worries, we have 3 easy vegan recipes that will free […]