3rd Aug 2015

The endless buzz around plant-based diets has opened the doors for innovative food products. Consequently Spanky’s Kitchen is excited to be a market leader in the plant-based foods arena.  A new Culinary Institute of America-sponsored report from the market research […]

20th Jul 2015

Who’s anxious to bite into a brownie made with algae? According to a presentation hosted by the Institute of Food Technologists, algae, quinoa and legumes are considered by some food technologists to be the best alternative protein sources to slow […]

2nd Jul 2015

Fire up your grill this holiday weekend and break out the vintage casserole dishes! Plant-based barbecues along with all the fixin’s are quite the hit this summer. Forget veggie burger patties and boring sides, we have some great ideas to […]

26th Jun 2015

Wow! What a great show last weekend in Brooklyn. Spanky’s Kitchen set up a booth at the Seed Experience Expo, a showcase of specialty vegan food and products. Over 100 vendors were in attendance and we were happy to be […]

22nd Jun 2015

The team here at Spanky’s Kitchen just participated in The Seed Experience Expo and Conference in Brooklyn this past weekend. Great event! We are still trying to catch our second wind. Besides the positive feedback we received at our booth, […]

4th Nov 2014

Vegan recipes for kids are the easiest recipes going and there are plenty of them delicious as well as healthy. Try these vegetarian dishes on your stubborn kids and they are going to love you for it! All you need […]

4th Nov 2014

Are you a vegan and don’t know where to travel? Since veganism has become popular worldwide, restaurants hotels and resorts have begun to cater to the plant-based foodie. Some vacation destinations are friendlier to vegans than others. Countries like India […]

4th Nov 2014

Is it possible for a vegan to get vegan-friendly food at airports? Many vegans limit their travel itinerary just because they fear they will not be able to get their selection of vegan food at airports or at most travel […]

4th Nov 2014

Looking for a last minute dessert recipe for this winter or the holidays?   Or maybe you just don’t feel like spending hours in the kitchen on dessert…..   No worries, we have 3 easy vegan recipes that will free […]

4th Nov 2014

Today, Americans fondly embrace vegan food, thanks to the culinary skills of our brilliant chefs! Many vegans adore each one of them as they continue to enthral us with a range of delicacies that appease our taste buds and satisfy […]